URBAN HONEY

Thursday, July 1, 2010

SHAPE Magazine


Does anyone else read this magazine? It is absolutely amazing and the best workout motivation ever! I have been reading it for a while and it helps me so much. It all started when I discovered that magazines are the only thing that get me through cardio at the gym. It started with US Weekly, but unfortunately there's not much substance to them so they don't last long. So I was forced to expand my horizons and now I read pretty much anything I can get my hands on. Well, not like the Wall Street Journal or Time or anything (boring!). The best gym reading material by FAR is Shape magazine.

It gives you great little ideas for recipes and healthy eating, reminds you not to get comfortable in your workouts and keep them intense, and gives you a million ideas about how to stay healthy and happy! One of my favorite parts is the great motivational stories of people who have lost tons of weight and kept it off!

I also love that they have different workouts in every issue that are made my pro trainers. I recently started trying them and they are totally legit and most of them you can do at home!

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