Pillow Talk

Is sleeping with your face on your pillow bad for your skin? I hope not!

I have been hearing this rumor for years, that sleeping with your face down causes your skin to pull and can cause premature wrinkling. Scary. I am starting to think it's true. I used to think it was B.S. but the more and more I think about it, it probably really is true. When you sleep your face is so relaxed that it just takes on the mold of your pillow, whatever that may be, and it makes sense that over time your face stays that way. It's like that old saying - you know the one that goes something like "if you keep frowning your face will stay that way."

I looked online and it hasn't been proven by scientists but there is lots of evidence to support that it is true. SAD. I am a stomach sleeper and I have no idea how I can just up and change my sleeping pattern. It would probably be for the best though, because stomach sleeping also causes back and neck problems.

I found this pillow online, it's kind of funny! Is it me or does that look extremely uncomfortable!?



Someone remind me to pick one of those up for the next time I am at the pool in Vegas. LOL